Read on to see all of the articles that Selah House has written regarding family. You can find hope, and Selah House is here to help.

Recovery and holidays

Reflecting on Recovery

Managing Anxiety During the Holidays For most of us, the holidays fill us with joy, peace, and happiness. However, for those practicing recovery from an eating disorder, envisioning themselves at a holiday gathering may bring overwhelming feelings of fear and anxiety.  Although eating disorders can make celebrating holiday traditions difficult, fostering change and challenging disordered…

Christmas girl

How do we navigate negative food and body image talk?

By Kayla Carson, Regional Director of Clinical Partnerships As we celebrate the holidays, we are reunited with many family members and loved ones. We know from experience as we gather together, it doesn’t take long for negative food and body image talk to begin; sometimes it can even start at “hello.” Often our loved ones…