One of the most common and tragic problems with eating disorders is that people take a long time to recognize the symptoms. This could be because the symptoms reveal themselves subtly. It could also be because the cultural stigmatization of eating disorders makes people less willing to identify the symptoms. Here at Selah House, we help the community recognize symptoms of anorexia quickly, replacing stigma with understanding and compassion.
The symptoms of anorexia nervosa are particularly important to recognize because of anorexia’s frighteningly high mortality rate. The signs are broken down here into two main categories: physical symptoms and emotional or behavioral symptoms. If you see the following changes in a loved one, you need to contact Selah House. We provide the best anorexia disorder treatment Indiana has to offer as well as the state’s premiere women’s eating disorder treatment.
Physical Symptoms of Anorexia
These symptoms of anorexia are things you will be able to detect by looking at a person’s body or health.
- Dramatic weight loss
- Scarred or blistered knuckles
- Stained teeth from vomiting
- Intolerance of cold
- Consistent lightheadedness
- Excessive sleep or a lack of sleep
- Dry, brittle nails
- Thin, fragile hair
- Poor wound healing
- Yellowing skin
- Stomach cramps
These symptoms of anorexia nervosa range from obvious to more subtle. Some of them may also be hideable. For instance, some people wear excessive layers to hide their weight loss or to keep warm. It’s also worth noting that almost none of these symptoms are enough to draw definitive conclusions alone. It’s when you see multiple symptoms, in conjunction with the behavioral changes, that you should take action.
Emotional or Behavioral Symptoms of Anorexia
These symptoms of anorexia are going to be more specific to the individual. Everyone has their own “version” of these behaviors. The better you know the person, the more equipped you are to notice.
- Preoccupation with food, weight, or dieting
- Cooking food for others while not eating
- Denying feeling hungry
- An overly rigid exercise regimen
- Inability to focus
- Consistently expresses feeling fat
- Compulsive need for control
- Being socially withdrawn
- Food rituals like eating food in a certain order or excessive chewing
These symptoms can go unnoticed for too long. They may also occur in conjunction with another mental health problem like anxiety or depression. The biggest thing to look for is not just the presence of these symptoms, but any changes. It’s one thing if someone is normally shy or quiet, but if your loved one becomes significantly more reserved than expected, it’s worth noting. Of course, noticing these behavioral changes also goes hand in hand with looking out for the physical symptoms of anorexia nervosa.
At Selah House, we encourage you to combine your mindfulness with gentleness and compassion. Eating disorders can be embarrassing and hard to admit. So if you think your loved one struggles with anorexia, make it clear that you are here in a supportive role. Also, stress the importance of professional anorexia treatment and aftercare.
Eating disorders are so scary because they make a person feel out of control. We are here to give that control back to you or your loved one. If you see the symptoms of anorexia in a friend, don’t wait. Get help today! Contact Selah House at 866-324-8081 to see what we have to offer and if we are right for you.