Like all eating disorders, anorexia is dangerous to your health in multiple ways. It can throw off your eating patterns, negatively impact your mood and mental health, and lead to life-threatening situations at any point. While there isn’t any “cure” for these conditions, there are plenty of ways to get the proper treatment that reduces symptoms, improves eating habits, and leads to more positive viewpoints about individuals’ body image. With help from a treatment center like Selah House, discover a few effective treatment options for anorexia and other eating disorders.
If You Feel Lost or Stuck, Begin Your Search Here
It’s not easy to know where to start, but you must get treatment from professionals. There are a few different roads to take, but each involves reaching out to someone who can lead you in the right direction. If you feel stuck or overwhelmed with your situation, these individuals should play some role in helping you find the right eating disorder treatment:
- Mental Health Professionals: Mental health professionals can help diagnose your condition and set you up with the right treatment.
- Friends, Family Members, or Other Loved Ones: It’s difficult to know how to battle the symptoms you’re feeling, so reach out to someone you trust and discuss how to proceed.
- A Registered Dietitian: A dietician can educate you on proper eating habits, tips, and how to meal plan for the future.
Without a consistent blueprint, it’ll feel impossible to recover from anorexia. A comprehensive program outlines every aspect of your life that needs to be addressed to recover from anorexia. There are three different types of treatment programs for most individuals. These include partial hospitalization, co-occurring, and holistic treatment programs.
Partial Hospitalization Programs (PHP)
PHPs are often referred to as “day hospital” programs and are recommended for individuals who need daily monitoring. Typically, these programs are assigned to individuals suffering from an eating disorder that makes it difficult to function but does not pose an immediate life-threatening risk. PHP programs for eating disorders can last a few hours and occur most of the week.
In many cases, people with anorexia will suffer from an additional mental health disorder. Addressing both conditions is essential for recovery because only treating one doesn’t get to the root of the issues they are struggling with. A co-occurring program provides treatment for both disorders at the same time.
Holistic Treatment Programs
Many centers provide holistic treatment to provide mental and physical clarity and give individuals a “fresh start” as they recover. Holistic programs treat each aspect of the individual, essentially focusing on cleansing the body, mind, and spirit while supporting recovery.
Therapy is another way to treat mental disorders, and there’s usually more than one treatment implemented. A few common methods are used, but each treatment facility you attend will have its own selection of therapies to help individuals combat anorexia. Family, group, cognitive behavioral therapy, and art therapy are just some examples of the most common treatments for anorexia.
Having family around during the treatment process is often one of the best ways to ensure effectiveness. A family-based treatment brings along the patient’s closest loved ones as a means to facilitate the recovery process. This helps keep family members in the loop, communicate important relationship issues, and educate them on proper monitoring and care for the patient.
Like family therapy, group therapy allows multiple individuals to interact with the patient during their recovery process. The difference is that with group therapy, the group is composed of other clients suffering from anorexia. They interact with each other, provide support for their condition and learn ways to fight common symptoms.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is one of the most common therapies used to treat a wide range of mental health disorders and focuses on identifying the thoughts and ideas that lead to the prevalence of anorexia. Once that’s understood, CBT works to combat those thoughts with effective solutions and strategies.
Art therapy is a wonderful option for clients to discover different perspectives on things in life. This form of therapy is unique to certain treatment centers, but that doesn’t make it any less effective. Art therapy for eating disorders uses the elements of art—such as colors, textures, and the freedom of the mind—to stimulate growth and gain a clearer picture of an individual’s recovery process.
Combat Anorexia and Other Eating Disorders With Effective Treatments From Selah House
If anorexia or mental health conditions are taking a toll on your mind, finding the right treatment option is the only way to recover properly. Finding a proper anorexia nervosa treatment center can make a world of difference, which is where the professionals at Selah House come in. With unique treatments catered to each individual and focused on bringing you freedom from the shackles of your eating disorder, we have all you need to treat eating disorders the right way. If you or someone you know needs treatment plans to recover from anorexia or other types of eating disorders, contact the professionals at Selah House today at 866-324-8081 or complete our contact form.