Read on to see all of the articles that Selah House has written regarding eating disorder treatment centers. You can find hope, and Selah House is here to help.

Spiritual Nutrition During the Holiday Season

Self-Care During the Holidays By Jessica Carter As the holiday season is upon us, caring for yourself is important now, more than ever. A well-rounded recovery includes meeting your physical, psychological, and spiritual needs.  Let’s explore ways in which we can incorporate spirituality into our holiday self-care routine. Gratitude: Practicing thankfulness and appreciation is beneficial…

The Connection Between Eating Disorders & Depression

Depression & Eating Disorders   Unfortunately, a growing majority of any women find flaws with their bodies, scrutinizing every detail. Given the continued societal pressures to achieve this “thin ideal,” feelings of inadequacy about their bodies can leave them feeling depressed, often leading them to take extreme measures to improve their body image. While a…

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Mindful Movement and Recovery

Yoga can Assist in Eating Disorder Therapy by: Ashley Podzius, former Regional Director of Clinical Partnerships at Selah House Although eating disorders have different symptoms and affect individuals differently, they often seem to have a common thread of rigidity, control, and a negative or distorted body image. Research has shown that yoga combined with intuitive…

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Eating Disorders in Middle-Aged Women

By: Ashley Hemrich, MA, Regional Director of Clinical Partnerships There are many misconceptions regarding eating disorders; one of the most common is that they typically occur in affluent, Caucasian females, between the ages of 18-25. While this population appears to be highly vulnerable for eating disorders, we know eating disorders occur across all demographics. Eating…