Read on to see all of the articles that Selah House has written regarding treatment methods. You can find hope, and Selah House is here to help.

Group Therapy

The Many Benefits of Eating Disorder Group Therapy

Can Group Therapy Help Treat an Eating Disorder? Appropriately caring for someone suffering from an Eating Disorder can be challenging. Many influences, including physical, emotional, psychological, social, and cultural factors, shape the foundation of eating disorders. Often, pinpointing the exact cause can be challenging to understand.  One evidence-based treatment method that is increasing in clinical…

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Mindful Movement and Recovery

Yoga can Assist in Eating Disorder Therapy by: Ashley Podzius, former Regional Director of Clinical Partnerships at Selah House Although eating disorders have different symptoms and affect individuals differently, they often seem to have a common thread of rigidity, control, and a negative or distorted body image. Research has shown that yoga combined with intuitive…

Woman learns about the connection between stress and eating disorders

Link Between Stress and Eating Disorders

Stress becomes problematic when you lack the coping skills required in order to deal with the adversity you’re experiencing.  Negative coping methods come in the form of self-destructive behaviors. For some, food becomes the focal point. There’s a strong correlation between stress and eating disorders. How Stress and Eating Disorders Intertwine Stress is all around…

The Importance of Our Registered Dietitian

As part of National Nutrition Month, we also celebrate Registered Dietitian Nutritionist Day. This is a time to increase awareness of our registered dietitian nutritionists as the indispensable providers of food and nutrition services.  At Selah House, we thank our registered dietitians, Shelby Duncan and Rachel VanWoerden, and our Director of Therapeutic Services, Jessica Ward…